I am a qualified yoga teacher and nutritionist based in Salisbury, Wiltshire. I teach Hatha, Vinyasa Yoga and chair yoga for both group classes and private one-to-one yoga lessons, either at my client’s homes or via Zoom. I also provide yoga therapy and yoga in the workplace.
Yoga is known to have many health benefits and because it can be modified to suit your own fitness levels and ability, it is an excellent way to exercise.
My classes are suitable for all levels – there is no such thing as being too inflexible to practice yoga and classes can be modified for your own level of fitness and ability.
I have weekly group yoga classes in Harnham, Burcombe and Stapleford. Please visit my website to see my full schedule or to book a 1-2-1 yoga class
