I am a qualified yoga teacher and nutritionist based in Salisbury, Wiltshire. I teach Hatha, Vinyasa Yoga, Restorative and chair yoga for both group classes and private one-to-one yoga lessons, at my yoga studio in Steeple Langford. I also teach classes in Stapleford and Harnham. I provide yoga therapy and yoga in the workplace.
Yoga is known to have many health benefits and because it can be modified to suit your own fitness levels and ability, it is an excellent way to exercise.
My classes are suitable for all levels – there is no such thing as being too inflexible to practice yoga and classes can be modified for your own level of fitness and ability.
I hold a wide variety of yoga classes and events at my Studio in Steeple Langford. Please visit my website to see my full schedule or to book a 1-2-1 yoga class
